[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rakai.cz\/spaldova-mouka-celozrnna\/#Article","mainEntityOfPage":"https:\/\/www.rakai.cz\/spaldova-mouka-celozrnna\/","headline":"\u0160paldov\u00e1 mouka celozrnn\u00e1","name":"\u0160paldov\u00e1 mouka celozrnn\u00e1","description":"\u0160paldov\u00e1 mouka je mouka ze star\u00e9ho ne\u0161lecht\u011bn\u00e9ho druhu p\u0161enice. \u0160paldov\u00e1 mouka se d\u00e1 vyu\u017e\u00edt v\u0161ude mo\u017en\u011b, kde by se dala pou\u017e\u00edt mouka p\u0161eni\u010dn\u00e1 celozrnn\u00e1. Jej\u00ed chu\u0165 je lehce o\u0159\u00ed\u0161kov\u00e1 a v\u00fdrobky z n\u00ed jsou v\u00fdborn\u00e9. M\u016f\u017eete z n\u00ed vyr\u00e1b\u011bt plnohodnotn\u00e9 pe\u010divo. \u010casto b\u00fdv\u00e1 tu\u017e\u0161\u00ed, ale s t\u00edm si zas porad\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed kvasnic \u010di kvasu. […]","datePublished":"2020-06-21","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.rakai.cz\/author\/#Person","name":"","url":"https:\/\/www.rakai.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b653a05acc9928bc50547a0b6ed51698115bbf59840455a4bc9d337f928ec9d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rakai.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rakai.cz\/wp-content\/uploads\/v%C3%A1no%C4%8Dn%C3%AD%20cukrov%C3%AD.jpg","url":"https:\/\/www.rakai.cz\/wp-content\/uploads\/v%C3%A1no%C4%8Dn%C3%AD%20cukrov%C3%AD.jpg","height":0,"width":0},"url":"https:\/\/www.rakai.cz\/spaldova-mouka-celozrnna\/","about":["Produkty"],"wordCount":420,"articleBody":"     \u0160paldov\u00e1 mouka je mouka ze star\u00e9ho ne\u0161lecht\u011bn\u00e9ho druhu p\u0161enice. \u0160paldov\u00e1 mouka se d\u00e1 vyu\u017e\u00edt v\u0161ude mo\u017en\u011b, kde by se dala pou\u017e\u00edt mouka p\u0161eni\u010dn\u00e1 celozrnn\u00e1. Jej\u00ed chu\u0165 je lehce o\u0159\u00ed\u0161kov\u00e1 a v\u00fdrobky z n\u00ed jsou v\u00fdborn\u00e9. M\u016f\u017eete z n\u00ed vyr\u00e1b\u011bt plnohodnotn\u00e9 pe\u010divo. \u010casto b\u00fdv\u00e1 tu\u017e\u0161\u00ed, ale s t\u00edm si zas porad\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed kvasnic \u010di kvasu. Kvalitn\u00ed \u0161paldov\u00e1 mouka Nakliceno se hod\u00ed na pe\u010den\u00ed va\u0161ich dobrot. T\u0159ebas takov\u00fd \u0161paldov\u00fd chleba v\u00fdborn\u011b chutn\u00e1, m\u00fdv\u00e1 popraskanou k\u016frku a dlouho vydr\u017e\u00ed vl\u00e1\u010dn\u00fd.Nejlep\u0161\u00ed zp\u016fsob mlet\u00ed \u0161paldy je na kamenn\u00e9m ml\u00fdnku mezi ot\u00e1\u010dej\u00edc\u00edmi se kameny, kter\u00fd je u\u017e hodn\u011b starou technikou. Tato technika mlet\u00ed toti\u017e zachov\u00e1v\u00e1 enzymy z kl\u00ed\u010dk\u016f a ostatn\u00ed vy\u017eivovac\u00ed hodnoty, co\u017e p\u0159i mlet\u00ed modern\u00ed technikou se mouka rozemele na b\u00edlou a pot\u00e9 se p\u0159idaj\u00ed otruby zp\u011bt, proto to nen\u00ed dokonal\u00e9.\u0160palda m\u00e1 jin\u00e9 vlastnosti a je metabolizov\u00e1na jin\u00fdmi enzymy. Kl\u00ed\u010dky \u0161paldy obsahuj\u00ed miner\u00e1ly, jako jsou v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, fosfor a zinek, d\u00e1le taky obsahuj\u00ed vitam\u00edny B, A a E a taky obsahuj\u00ed nenasycen\u00e9 mastn\u00e9 kyseliny. Kl\u00ed\u010dky regeneruj\u00ed t\u011bln\u00ed bu\u0148ky a chr\u00e1n\u00ed t\u011blo proti infekc\u00edm. \u010casto \u0161paldov\u00e9 v\u00fdrobky konzumuj\u00ed sportovci, jeliko\u017e maj\u00ed v\u011bt\u0161\u00ed obsah b\u00edlkovin, ne\u017e v\u00fdrobky z mouky.\u0160palda m\u00e1 v\u011bt\u0161\u00ed v\u00fd\u017eivov\u00e9 hodnoty, ne\u017e b\u011b\u017en\u00e1 p\u0161enice, je lep\u0161\u00ed na tr\u00e1ven\u00ed a je m\u00e9n\u011b toxick\u00e1 pro alergick\u00e9 jedince. Proto j\u00ed tedy m\u016f\u017eou konzumovat lidi, kte\u0159\u00ed jsou alergick\u00e9 na p\u0161enici. To ale neplat\u00ed pro lidi, kte\u0159\u00ed maj\u00ed rozvinut\u00e9 onemocn\u011bn\u00ed celiakie, jeliko\u017e \u0161palda obsahuje lepek a tud\u00ed\u017e nem\u016f\u017ee b\u00fdt sou\u010d\u00e1st\u00ed bezlepkov\u00e9 diety. V \u0161paldov\u00e9 mouce nenajdete cholesterol, co\u017e p\u0159edev\u0161\u00edm ocen\u00ed diabetici, lidi s vysok\u00fdm krevn\u00edm tlakem a lid\u00e9 s tr\u00e1vic\u00edmi pot\u00ed\u017eemi.P\u0161enice \u0161palda za\u010d\u00edn\u00e1 b\u00fdt ve sv\u011bt\u011b v\u00edce obl\u00edben\u00e1 a to jak ve zdrav\u00fdch, tak i l\u00e9\u010div\u00fdch potravin. V na\u0161\u00ed republice by \u0161palda mohla b\u00fdt velmoc\u00ed na p\u011bstov\u00e1n\u00ed. Je toti\u017e nen\u00e1ro\u010dn\u00e1 na pov\u011btrnostn\u00ed vlivy. M\u016f\u017ee r\u016fst v\u0161ude, a pokud tedy nem\u00e1 vysok\u00e9 v\u00fdnosy, nutri\u010dn\u00ed hodnoty jsou pom\u011brn\u011b v\u011bt\u0161\u00ed ne\u017e u klasick\u00e9 p\u0161enice. Mnoho lid\u00ed j\u00ed sn\u00e1\u0161\u00ed velmi dob\u0159e.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160paldov\u00e1 mouka celozrnn\u00e1","item":"https:\/\/www.rakai.cz\/spaldova-mouka-celozrnna\/#breadcrumbitem"}]}]